{"id":17631,"date":"2023-09-01T10:10:00","date_gmt":"2023-09-01T08:10:00","guid":{"rendered":"https:\/\/sw.fst.com\/magazine\/2025\/07\/arilar-guenluek-strese-karsi-vizildiyor\/"},"modified":"2025-07-30T16:15:19","modified_gmt":"2025-07-30T14:15:19","slug":"arilar-guenluek-strese-karsi-vizildiyor","status":"publish","type":"post","link":"https:\/\/sw.fst.com\/magazine\/tr\/2023\/09\/arilar-guenluek-strese-karsi-vizildiyor\/","title":{"rendered":"Ar\u0131lar g\u00fcnl\u00fck strese kar\u015f\u0131 v\u0131z\u0131ld\u0131yor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jason Kohn, FST Academy&#8217;de Uzman \u00d6\u011frenme ve Geli\u015ftirme olarak \u00e7al\u0131\u015fmaktad\u0131r. Stres y\u00f6netimi seminerleri veriyor ve meslekta\u015f\u0131 Anja Tunjic ile birlikte 2021 y\u0131l\u0131nda fiziksel ve zihinsel sa\u011fl\u0131k \u00fczerine bir \u00f6nleme giri\u015fimi ba\u015flatt\u0131. <\/p>\n\n<p class=\"wp-block-paragraph\">Kohn i\u00e7in &#8220;i\u015f-ya\u015fam dengesi&#8221; sadece bir kelime de\u011fil. Hobilerin ve di\u011fer ilgi alanlar\u0131n\u0131n \u00e7al\u0131\u015fanlar\u0131n ruh sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok \u00f6nemli oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor. Peki kendisi bo\u015falan pillerini nas\u0131l \u015farj ediyor?  <\/p>\n\n<p class=\"wp-block-paragraph\">Ar\u0131larla! Kohn ar\u0131c\u0131l\u0131\u011f\u0131 bir s\u00fcre \u00f6nce kendisi i\u00e7in ke\u015ffetti. Kohn&#8217;un ilgilenenleri meyve bah\u00e7esinde sanal bir tura \u00e7\u0131kard\u0131\u011f\u0131 ve hobisi hakk\u0131nda konu\u015ftu\u011fu bir video yak\u0131nda FST portal\u0131nda yay\u0131nlanacak.  <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill has-background\" style=\"background-color:#fc7a03ad;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1469\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg\" alt=\"\" class=\"wp-image-7764 size-full\" srcset=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg 1160w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-800x1013.jpg 800w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1213x1536.jpg 1213w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1618x2048.jpg 1618w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-120x152.jpg 120w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-90x114.jpg 90w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-320x405.jpg 320w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-560x709.jpg 560w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c.jpg 1920w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><\/figure><div class=\"wp-block-media-text__content\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"69\" height=\"69\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/fst-sw2023-04_0005_icon-made-in-france.png\" alt=\"\" class=\"wp-image-7769\"\/><\/figure>\n<\/div>\n\n\n<h2 id=\"tutkunuzu-bizimle-paylasin\" class=\"wp-block-heading\">Tutkunuzu bizimle payla\u015f\u0131n!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Freudenberg Sealing Technologies (FST) \u00e7al\u0131\u015fanlar\u0131 bo\u015f zamanlar\u0131nda ne yap\u0131yor? T\u0131rmanarak veya da\u011f bisikleti s\u00fcrerek g\u00fcnl\u00fck eziyeti arkalar\u0131nda m\u0131 b\u0131rak\u0131yorlar? Sanat ve el sanatlar\u0131 ile yarat\u0131c\u0131l\u0131klar\u0131n\u0131 m\u0131 ortaya koyuyorlar? Bah\u00e7e i\u015fleriyle u\u011fra\u015f\u0131rken huzur ve dinginlik mi buluyorlar? \u0130\u015fte &#8220;FST Up Close&#8221; ekibi bunlar\u0131 bilmek istiyor.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u015fkalar\u0131yla payla\u015fmak istedi\u011finiz bir bo\u015f zaman etkinli\u011finiz varsa, l\u00fctfen bize bildirin. Sadece yaz\u0131n: <a href=\"mailto:FSTCorporateCommunications@fst.com\">FSTCorporateCommunications@fst.com.<\/a> <\/p>\n<\/div><\/div>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"17631\" data-trigger-type=\"like\" data-restriction=\"ip\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jason Kohn, FST Academy&#8217;de Uzman \u00d6\u011frenme ve Geli\u015ftirme olarak \u00e7al\u0131\u015fmaktad\u0131r. Stres y\u00f6netimi seminerleri veriyor ve meslekta\u015f\u0131 Anja Tunjic ile birlikte 2021 y\u0131l\u0131nda fiziksel ve zihinsel sa\u011fl\u0131k \u00fczerine bir \u00f6nleme giri\u015fimi&hellip;<\/p>\n","protected":false},"author":3,"featured_media":17635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1324],"tags":[1477],"powerkit_post_featured":[],"class_list":["post-17631","post","type-post","status-publish","format-standard","has-post-thumbnail","category-degerlendirme-listeleri","tag-sayi-04_2023-d"],"_links":{"self":[{"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/posts\/17631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/comments?post=17631"}],"version-history":[{"count":1,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/posts\/17631\/revisions"}],"predecessor-version":[{"id":17639,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/posts\/17631\/revisions\/17639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/media\/17635"}],"wp:attachment":[{"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/media?parent=17631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/categories?post=17631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/tags?post=17631"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/tr\/wp-json\/wp\/v2\/powerkit_post_featured?post=17631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}