{"id":3673,"date":"2022-03-14T15:00:01","date_gmt":"2022-03-14T14:00:01","guid":{"rendered":"https:\/\/sw.fst.com\/magazine\/?p=3673"},"modified":"2022-03-15T12:57:38","modified_gmt":"2022-03-15T11:57:38","slug":"the-ball-is-not-always-round","status":"publish","type":"post","link":"https:\/\/sw.fst.com\/magazine\/en\/2022\/03\/the-ball-is-not-always-round\/","title":{"rendered":"The \u201cBall\u201d is not Always Round"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yanina Geist plays badminton at the club level. For her, sports in general\u00a0\u2013 and this one in particular\u00a0\u2013 are a perfect way to unwind and relax with an enjoyable activity. \u201cAfterwards, you feel really good.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almost everyone has played badminton informally at one time or another\u00a0\u2013 on the beach, in a swimming pool, in parks, or in the backyard at home. With a little practice, people manage to volley for extended periods, especially by hitting the ball softly in a high arc for their opponents to easily reach. But the sport that Yanina Geist, Assistant, Battery &amp; Fuel Cell Systems at Freudenberg Sealing Technologies, plays in her free time, only bears resemblance to that informal style of play at first glance, and only to an amateur. It\u2019s true the shuttlecock and racket are the same. But with its dynamism and athleticism, competitive badminton cannot be compared to informal, recreational play. It is those qualities that excite many millions of serious players around the world,.<br>Badminton is considered the fastest ball sport around. The players are not trying to set their opponents up for an easy return. On the contrary, \u201cour goal is for the opponent not to reach the shuttlecock and for it to land on the ground on the other side,\u201d Geist said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The feathered projectile can leave the racket with a speed of several hundred kilometers per hour during a smash, so the sport requires good reflexes, \u201cfast legs,\u201d agility, endurance, power and precision. The play is based on well-honed techniques, especially involving the various strokes. Intuition is another aspect: reading the opponent, inferring in advance what he or she plans to do. This diverse mix has fascinated Yanina Geist since her school days. One positive side effect: With a contactless indoor sport, the risk of injury is significantly less than with soccer, for example.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhat I especially like is that badminton is an individual sport, but you still work as a team,\u201d she said. She trains and plays for Fortuna 96 Schwetzingen. On each game day, several men and women form a team. They compete with teams from other clubs in women\u2019s and men\u2019s singles, doubles and in mixed contests, where a man and a woman take their positions on each side of the net. Geist described a strong team spirit. \u201cThere is a really good group structure. We push each other, cheer each other on, and celebrate each point.\u201d<\/p>\n\n\n\n<h2 id=\"just-the-right-amount\" class=\"wp-block-heading\">JUST THE RIGHT AMOUNT<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At two sessions per week, each running two-and-one-half hours per week, the training is demanding. \u201cI really love playing sports. Naturally I have to spur myself on sometimes. But it pays off. Afterwards, you feel really good,\u201d she said. \u201cYou just have to find the right balance for yourself personally. Then it\u2019s fun.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The level of her involvement is high. She has gone beyond active training and playing at her club and feels committed to young talent. She also likes horseback riding. And she has happily turned to a much larger racket for the Freudenberg tennis tournament. Her physical fitness and her experience with badminton are proving to be very helpful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But how did Geist happen to embrace badminton? \u201cMy dad regularly played in the backyard with neighbors \u2026\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1426\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1160x1426.jpg\" alt=\"\" class=\"wp-image-3378\" srcset=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1160x1426.jpg 1160w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-800x983.jpg 800w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1250x1536.jpg 1250w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1666x2048.jpg 1666w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-120x148.jpg 120w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-90x111.jpg 90w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-320x393.jpg 320w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-560x688.jpg 560w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c.jpg 1920w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><\/figure>\n\n\n\n<h2 id=\"das-richtige-mas\" class=\"wp-block-heading\">Das richtige Ma\u00df<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zweimal zweieinhalb Stunden Training pro Woche&nbsp;\u2013 das fordert. \u201eIch treibe unheimlich gerne Sport. Nat\u00fcrlich muss auch ich mich manchmal \u00fcberwinden. Aber es lohnt sich. Danach f\u00fchlt man sich so richtig gut\u201c, beschreibt die FST-Mitarbeiterin ihre Erfahrungen. \u201eMan muss beim Sport nur das richtige Ma\u00df f\u00fcr sich pers\u00f6nlich finden. Dann macht es Spa\u00df\u201c, r\u00e4t sie anderen.<br>Bei ihr liegt dieses Ma\u00df sehr hoch. In ihrem Badminton-Verein engagiert sie sich \u00fcbers aktive Trainieren und Spielen hinaus, f\u00fchlt sich auch den Nachwuchskr\u00e4ften verpflichtet. Sie reitet auch gerne. Zudem greift sie seit Kurzem in der Freudenberg-Tennis\u00adrunde mit viel Freude zum&nbsp;\u2013 deutlich gr\u00f6\u00dferen&nbsp;\u2013 Schl\u00e4ger. Ihre k\u00f6rperliche Fitness und ihre Badminton-Erfahrung erweisen sich dabei als sehr hilfreich.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doch wie kam Yanina Geist eigentlich zum Badminton? \u201eMein Vater hat mit unserem Nachbarn regelm\u00e4\u00dfig Federball im Garten gespielt \u2026\u201c<\/p>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"3673\" data-trigger-type=\"like\" data-restriction=\"ip\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yanina Geist plays badminton at the club level. For her, sports in general\u00a0\u2013 and this one in particular\u00a0\u2013 are a perfect way to unwind and relax with an enjoyable activity.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[99,78],"tags":[277],"powerkit_post_featured":[],"class_list":["post-3673","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","category-weinheim-en","tag-edition-02_2022-en"],"_links":{"self":[{"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/posts\/3673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/comments?post=3673"}],"version-history":[{"count":1,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/posts\/3673\/revisions"}],"predecessor-version":[{"id":3674,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/posts\/3673\/revisions\/3674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/media?parent=3673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/categories?post=3673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/tags?post=3673"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=3673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}