{"id":19473,"date":"2022-03-14T15:00:01","date_gmt":"2022-03-14T14:00:01","guid":{"rendered":"https:\/\/sw.fst.com\/magazine\/2025\/07\/mic-je-kulaty-moje-prdel\/"},"modified":"2025-07-30T17:49:25","modified_gmt":"2025-07-30T15:49:25","slug":"mic-je-kulaty-moje-prdel","status":"publish","type":"post","link":"https:\/\/sw.fst.com\/magazine\/cs\/2022\/03\/mic-je-kulaty-moje-prdel\/","title":{"rendered":"M\u00ed\u010d je kulat\u00fd, moje prdel"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yanina Geistov\u00e1 hraje ve voln\u00e9m \u010dase badminton v klubu. Tento sport je pro ni dokonal\u00fdm zp\u016fsobem, jak vypnout a aktivn\u011b relaxovat. &#8222;\u010clov\u011bk se po n\u011bm c\u00edt\u00ed opravdu dob\u0159e.&#8220;  <\/p>\n\n<p class=\"wp-block-paragraph\">T\u00e9m\u011b\u0159 ka\u017ed\u00fd n\u011bkdy hr\u00e1l badminton, a\u0165 u\u017e na pl\u00e1\u017ei, v baz\u00e9nu, v parku nebo doma na zahrad\u011b. S trochou cviku jsou mo\u017en\u00e9 i del\u0161\u00ed rallye, zejm\u00e9na pokud m\u00ed\u010dek soupe\u0159i jemn\u011b pod\u00e1te vysok\u00fdm obloukem. Jen na prvn\u00ed pohled to v\u0161ak m\u00e1 mnoho spole\u010dn\u00e9ho se sportem, kter\u00fd ve sv\u00e9m voln\u00e9m \u010dase provozuje Yanina Geistov\u00e1, asistentka pro baterie a syst\u00e9my palivov\u00fdch \u010dl\u00e1nk\u016f ve spole\u010dnosti Freudenberg Sealing Technologies (FST). Pravda, m\u00ed\u010dek a raketa jsou stejn\u00e9. Ale dynamika a atletika, kter\u00fdmi badminton inspiruje miliony hr\u00e1\u010d\u016f po cel\u00e9m sv\u011bt\u011b, se s badmintonem ned\u00e1 srovn\u00e1vat. Badminton je pova\u017eov\u00e1n za nejrychlej\u0161\u00ed m\u00ed\u010dov\u00fd sport ze v\u0161ech. Hr\u00e1\u010di na obou stran\u00e1ch s\u00edt\u011b se nesna\u017e\u00ed pod\u00e1vat m\u00ed\u010dek zp\u011bt soupe\u0159i. Naopak: &#8222;Na\u0161\u00edm c\u00edlem je, aby se soupe\u0159 k m\u00ed\u010dku nedostal a aby m\u00ed\u010dek dopadl na zem v jeho kurtu,&#8220; vysv\u011btluje t\u0159icetilet\u00fd hr\u00e1\u010d.       <\/p>\n\n<p class=\"wp-block-paragraph\">P\u0159i sme\u010di, odborn\u011b naz\u00fdvan\u00e9 smash, m\u016f\u017ee ope\u0159en\u00e1 hra\u010dka opustit raketu rychlost\u00ed n\u011bkolika set kilometr\u016f za hodinu. To vy\u017eaduje dobr\u00e9 reflexy, &#8222;rychl\u00e9 nohy&#8220;, hbitost, vytrvalost, s\u00edlu \u00faderu a p\u0159esnost. V\u0161e je zalo\u017eeno na propracovan\u00e9 technice, zejm\u00e9na pokud jde o r\u016fzn\u00e9 varianty \u00fader\u016f. K tomu se p\u0159id\u00e1v\u00e1 intuice: &#8222;\u010dten\u00ed&#8220; soupe\u0159e, p\u0159edv\u00edd\u00e1n\u00ed, co ud\u011bl\u00e1 p\u0159\u00ed\u0161t\u011b. Tento v\u0161estrann\u00fd mix fascinuje Yaninu Geistovou u\u017e od \u0161koln\u00edch let. Pozitivn\u00ed vedlej\u0161\u00ed efekt: v bezkontaktn\u00edm halov\u00e9m sportu je riziko zran\u011bn\u00ed v\u00fdrazn\u011b ni\u017e\u0161\u00ed ne\u017e nap\u0159\u00edklad ve fotbale.     <\/p>\n\n<p class=\"wp-block-paragraph\">&#8222;L\u00edb\u00ed se mi p\u0159edev\u0161\u00edm to, \u017ee badminton je individu\u00e1ln\u00ed sport, ale funguje i t\u00fdmov\u011b.&#8220; Tr\u00e9nuje a hraje za klub Fortuna 96 Schwetzingen. V den z\u00e1pasu tvo\u0159\u00ed t\u00fdm n\u011bkolik \u017een a mu\u017e\u016f. Sout\u011b\u017e\u00ed proti t\u00fdm\u016fm z jin\u00fdch klub\u016f v \u017eensk\u00e9 a mu\u017esk\u00e9 dvouh\u0159e, \u010dty\u0159h\u0159e a sm\u00ed\u0161en\u00e9 \u010dty\u0159h\u0159e &#8211; na obou stran\u00e1ch s\u00edt\u011b proti sob\u011b stoj\u00ed jedna \u017eena a jeden mu\u017e. &#8222;Je to opravdu dobr\u00e1 struktura skupiny. Navz\u00e1jem se popichujeme, povzbuzujeme a slav\u00edme body,&#8220; popisuje t\u00fdmov\u00e9ho ducha.    <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1426\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1160x1426.jpg\" alt=\"\" class=\"wp-image-3378\" srcset=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1160x1426.jpg 1160w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-800x983.jpg 800w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1250x1536.jpg 1250w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-1666x2048.jpg 1666w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-120x148.jpg 120w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-90x111.jpg 90w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-320x393.jpg 320w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c-560x688.jpg 560w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2022\/03\/9_40_IMG_9422_4c.jpg 1920w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><\/figure>\n\n<h2 id=\"spravne-opatreni\" class=\"wp-block-heading\">Spr\u00e1vn\u00e9 opat\u0159en\u00ed<\/h2>\n\n<p class=\"wp-block-paragraph\">Dv\u011b a p\u016fl hodiny tr\u00e9ninku dvakr\u00e1t t\u00fddn\u011b &#8211; to je n\u00e1ro\u010dn\u00e9. &#8222;Sport m\u011b opravdu bav\u00ed. Samoz\u0159ejm\u011b se mus\u00edm ob\u010das p\u0159ekon\u00e1vat. Ale stoj\u00ed to za to. \u010clov\u011bk se pak c\u00edt\u00ed opravdu dob\u0159e,&#8220; popisuje sv\u00e9 zku\u0161enosti zam\u011bstnankyn\u011b FST. &#8222;Jen si mus\u00edte naj\u00edt spr\u00e1vnou m\u00edru cvi\u010den\u00ed pro v\u00e1s osobn\u011b. Pak je to z\u00e1bava,&#8220; rad\u00ed ostatn\u00edm.<br\/>Pro ni je tato \u00farove\u0148 velmi vysok\u00e1. Ve sv\u00e9m badmintonov\u00e9m krou\u017eku se nejen aktivn\u011b zapojuje do tr\u00e9nink\u016f a hran\u00ed, ale c\u00edt\u00ed se tak\u00e9 anga\u017eovan\u00e1 ve prosp\u011bch ml\u00e1de\u017ee. Bav\u00ed ji tak\u00e9 j\u00edzda na koni. Ned\u00e1vno za\u010dala hr\u00e1t tak\u00e9 tenis v tenisov\u00e9m klubu Freudenberg, kde r\u00e1da pou\u017e\u00edv\u00e1 raketu &#8211; mnohem v\u011bt\u0161\u00ed. Jej\u00ed fyzick\u00e1 zdatnost a zku\u0161enosti s badmintonem se ukazuj\u00ed jako velmi u\u017eite\u010dn\u00e9.      <\/p>\n\n<p class=\"wp-block-paragraph\">Ale jak se vlastn\u011b Yanina Geistov\u00e1 dostala k badmintonu? &#8222;M\u016fj otec hr\u00e1l pravideln\u011b badminton na zahrad\u011b s na\u0161\u00edm sousedem&#8230;&#8220; <\/p>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"19473\" data-trigger-type=\"like\" data-restriction=\"ip\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yanina Geistov\u00e1 hraje ve voln\u00e9m \u010dase badminton v klubu. Tento sport je pro ni dokonal\u00fdm zp\u016fsobem, jak vypnout a aktivn\u011b relaxovat. &#8222;\u010clov\u011bk se po n\u011bm c\u00edt\u00ed opravdu dob\u0159e.&#8220; T\u00e9m\u011b\u0159 ka\u017ed\u00fd&hellip;<\/p>\n","protected":false},"author":3,"featured_media":19476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1286,731],"tags":[1506],"powerkit_post_featured":[],"class_list":["post-19473","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lide","category-weinheim-cs","tag-vydani-02_2022-cz"],"_links":{"self":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/19473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/comments?post=19473"}],"version-history":[{"count":1,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/19473\/revisions"}],"predecessor-version":[{"id":19477,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/19473\/revisions\/19477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/media\/19476"}],"wp:attachment":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/media?parent=19473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/categories?post=19473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/tags?post=19473"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/powerkit_post_featured?post=19473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}