{"id":16577,"date":"2023-09-01T10:10:00","date_gmt":"2023-09-01T08:10:00","guid":{"rendered":"https:\/\/sw.fst.com\/magazine\/2025\/07\/vcely-bzuci-proti-kazdodennimu-stresu\/"},"modified":"2025-07-30T16:12:20","modified_gmt":"2025-07-30T14:12:20","slug":"vcely-bzuci-proti-kazdodennimu-stresu","status":"publish","type":"post","link":"https:\/\/sw.fst.com\/magazine\/cs\/2023\/09\/vcely-bzuci-proti-kazdodennimu-stresu\/","title":{"rendered":"V\u010dely bzu\u010d\u00ed proti ka\u017edodenn\u00edmu stresu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jason Kohn pracuje jako expert pro vzd\u011bl\u00e1v\u00e1n\u00ed a rozvoj ve FST Academy. Nab\u00edz\u00ed semin\u00e1\u0159e o zvl\u00e1d\u00e1n\u00ed stresu a spole\u010dn\u011b s kolegyn\u00ed Anjou Tunjicovou zah\u00e1jil v roce 2021 preventivn\u00ed iniciativu zam\u011b\u0159enou na fyzick\u00e9 a du\u0161evn\u00ed zdrav\u00ed. <\/p>\n\n<p class=\"wp-block-paragraph\">Pro Kohna nen\u00ed &#8222;rovnov\u00e1ha mezi pracovn\u00edm a soukrom\u00fdm \u017eivotem&#8220; jen slovo. Kon\u00ed\u010dky a dal\u0161\u00ed z\u00e1jmy pova\u017euje za velmi d\u016fle\u017eit\u00e9 pro du\u0161evn\u00ed zdrav\u00ed zam\u011bstnanc\u016f. Jak ale on s\u00e1m dob\u00edj\u00ed sv\u00e9 vybit\u00e9 baterie?  <\/p>\n\n<p class=\"wp-block-paragraph\">Se v\u010delami! Kohn p\u0159ed \u010dasem objevil v\u010dela\u0159stv\u00ed pro sebe. Na port\u00e1lu FST bude brzy k dispozici video, ve kter\u00e9m Kohn z\u00e1jemce virtu\u00e1ln\u011b provede sv\u00fdm sadem a povypr\u00e1v\u00ed o sv\u00e9m kon\u00ed\u010dku.  <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill has-background\" style=\"background-color:#fc7a03ad;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1469\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg\" alt=\"\" class=\"wp-image-7764 size-full\" srcset=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1160x1469.jpg 1160w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-800x1013.jpg 800w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1213x1536.jpg 1213w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-1618x2048.jpg 1618w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-120x152.jpg 120w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-90x114.jpg 90w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-320x405.jpg 320w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c-560x709.jpg 560w, https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/64_02_IMG_9116_4c.jpg 1920w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><\/figure><div class=\"wp-block-media-text__content\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"69\" height=\"69\" src=\"https:\/\/sw.fst.com\/magazine\/wp-content\/uploads\/2023\/09\/fst-sw2023-04_0005_icon-made-in-france.png\" alt=\"\" class=\"wp-image-7769\"\/><\/figure>\n<\/div>\n\n\n<h2 id=\"podelte-se-s-nami-o-svou-vasen\" class=\"wp-block-heading\">Pod\u011blte se s n\u00e1mi o svou v\u00e1\u0161e\u0148!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Co d\u011blaj\u00ed zam\u011bstnanci spole\u010dnosti Freudenberg Sealing Technologies (FST) ve voln\u00e9m \u010dase? Nech\u00e1vaj\u00ed ka\u017edodenn\u00ed pr\u00e1ci za sebou a v\u011bnuj\u00ed se horolezectv\u00ed nebo j\u00edzd\u011b na horsk\u00e9m kole? Pro\u017e\u00edvaj\u00ed svou kreativitu um\u011bn\u00edm a \u0159emesly? Nach\u00e1zej\u00ed klid a pohodu p\u0159i pr\u00e1ci na zahrad\u011b? To by r\u00e1d v\u011bd\u011bl t\u00fdm &#8222;FST zbl\u00edzka&#8220;.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te n\u011bjakou volno\u010dasovou aktivitu, o kterou byste se cht\u011bli pod\u011blit s ostatn\u00edmi, dejte n\u00e1m pros\u00edm v\u011bd\u011bt. Sta\u010d\u00ed napsat na adresu: <a href=\"mailto:FSTCorporateCommunications@fst.com\">FSTCorporateCommunications@fst.com.<\/a> <\/p>\n<\/div><\/div>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"16577\" data-trigger-type=\"like\" data-restriction=\"ip\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jason Kohn pracuje jako expert pro vzd\u011bl\u00e1v\u00e1n\u00ed a rozvoj ve FST Academy. Nab\u00edz\u00ed semin\u00e1\u0159e o zvl\u00e1d\u00e1n\u00ed stresu a spole\u010dn\u011b s kolegyn\u00ed Anjou Tunjicovou zah\u00e1jil v roce 2021 preventivn\u00ed iniciativu zam\u011b\u0159enou&hellip;<\/p>\n","protected":false},"author":3,"featured_media":16578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1320],"tags":[1479],"powerkit_post_featured":[],"class_list":["post-16577","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rubriky","tag-cislo-04_2023-d"],"_links":{"self":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/16577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/comments?post=16577"}],"version-history":[{"count":1,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/16577\/revisions"}],"predecessor-version":[{"id":16581,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/posts\/16577\/revisions\/16581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/media\/16578"}],"wp:attachment":[{"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/media?parent=16577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/categories?post=16577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/tags?post=16577"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/sw.fst.com\/magazine\/cs\/wp-json\/wp\/v2\/powerkit_post_featured?post=16577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}